In Singapore, Pat established Excellence In Conditioning, a sole proprietorship dedicated to providing individual, corporate/community physical training and health enhancement services.  

B.S. Physical Education [PE] & Coaching,  Springfield College

M.S. PE Adult Fitness / Exercise Science;  Thesis:  Compliance in

Phase III Cardiac Rehab,  

Springfield College

In Singapore, Pat designed and taught the Singapore Sports Council Fitness Instructor Certification Courses, conducted CEC workshops and corporate health promotion programs, taught cardiac rehab, pre/post natal, and total workout classes, along with public speaking and writing. 

1976

1979

1990

1992

1995

Spent 10 years designing, implementing and managing corporate and industrial fitness, health promotion and injury risk reduction programs based in Cleveland OH  

In Beijing from 92-95, her work included teaching group exercise, pre-natal and pre-school classes, personal training, instructor training [CEC Provider], public speaking and writing.  She was also the co-founder of the Beijing Foreign Health Care Network

Spent 3 years as a secondary PE & HE teacher along with coaching field hockey, volleyball, basketball, gymnastics and track & field. 

Active & Agile ..... Maximizing Mobility Throughout the Ages

Pat VanGalen     

Big Sky, MT  59716  [July 2019]

U.S.A.    

pat@activeandagile.com

Designed by: Alexa N. Clouthier