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One-on-One

Personalized Customized Training

Looking ahead, and want to add life to your years?  Travel, adventure, new  hobbies, leisure-time pursuits, and grandchildren are in your future?  You love your job and have no plans to retire, but want the energy to keep going?   Ok, then let's build the spirit, mind and body that delivers! 

Contact Pat directly

for a preliminary introduction and

an overview of local venues, fees,  and scheduling. 

pat@activeandagile.com

Masters In Motion 

2-5 clients

Prefer to train with a partner or small group?  Enjoy the camaraderie? Want accountability? Appreciate professional expertise?   

Large Group

6+ clients

Enjoy the energy of larger groups, and are confident in your movement skills and abilities? See below for details and local venues. 

Coming Soon to Big Sky, MT.

Physical   Training

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